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Your Daughter's First Well-Woman Exam

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If your daughter's body is changing and she has questions, concerns, or is near the end of her teen years, she needs to have a well-woman exam. Young women can feel nervous about their first gynecological visit. Learn about and understand the information for the exam and the tests to help your teen feel more comfortable going into the appointment.

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The 411 on Sports Physicals

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Whether your child is hoping to play football, soccer, baseball, or another sport for their school or local organization, a medical physical will be required. As a matter of fact, 98 percent of states require a PPE, or pre-participation physical evaluation, before your child is able to participate in any sports activity.

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4 Health and Safety Rules for Outdoor Summer Fun

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Outdoor activities such as barbecues, picnics, and hiking are commonly enjoyed throughout the summer. But while you're having fun in the great outdoors, you need to protect yourself from foodborne illness, dehydration, sunburn, and other hazards. Reduce the chances of illness or injury when playing or entertaining outdoors by following a few simple rules.

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5 Effective Ways to Manage Your Arthritis

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While there is no known cure for arthritis, you can control your symptoms with proper care. If you are one of more than 50 million American adults who have been diagnosed with arthritis, you may be looking for an effective plan to ease your pain and regain mobility.

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